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Yoga Ed.

Yoga Ed.

Yoga can support adolescents/young adults in the following ways: a sense of identity, sexuality, body image, personal safety, acceptance, emotions, stress, compulsion and addiction, peer pressure, and success! Yoga practices self-awareness, which can be an internal or external practice. Practicing self-awareness physically re-wires your brain. By consciously directing your focus to your inner experience, you promote positive changes in brain areas associated with attention, decision-making, emotional stability, and empathy. Self-awareness is like a muscle; the more you use it, the easier it is to use! Yoga Ed. class is a safe environment for students to learn & practice yoga tools that help them navigate their daily lives. Cameron Crossing students will have an opportunity to join Yoga Ed. classes to support their wellness, as well as gain extra credits. 

2024/2025 School Year Schedule TBA:

DateTimeSession 1 - Yoga Ed. Schedule






DateTime Session 2 - Yoga Ed. Schedule



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Cameron Crossing
School
#101 7 Riverside Drive West PO Box 423
Okotoks, Alberta, T1S1A6
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Families within 69堂精品app may download our app. Once signed in, you'll be able to receive updates from your school, report your child absent, review current bus status, and more!

Families within 69堂精品app may download our app. Once signed in, you'll be able to receive updates from your school, report your child absent, review current bus status, and more!

We honour the spirit, life, and lessons this land and its ancestors teach us. We acknowledge the traditional land and territories of the Siksika, Piikani, Kainai, Tsuut’ina, and ?y?rhe Nakoda as well as the Foothills District and the Rocky View District within the Battle River Territory of the Otipemisiwak Métis Government of Alberta.

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